Personal Nutrition Program 
           Learn what is good2eat4U

  •  Know the power of maximum strength, stamina and mental focus.
  •  Learn what foods YOUR body needs for energy.
THE GOOD2EAT4U Personalized Nutrition Program 
guides you to eating functional foods that
work best in supplying nutrition for the demands of your
lifestyle.
This information, obtained by your energetic
reaction to food,
will take the mystery out of what to eat
for you to achieve and
maintain good health and
support the regeneration and
rejuvenation of your cells.
This is a concierge service with direct contact with Elaine Good
to keep you on track and to answer your questions.
Most clients 'get it' in a few months, then you follow up as needed.




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Members receive  Newsletters with the latest nutritional information and links to updates on the website.

The good2buy4U section includes:
  • Kitchen equipment guide for your cooking style.
  • SHOPPING LISTS to help you keep what you need on hand.
  • Lists of foods to avoid that you may not know you need to avoid, even helps when eating out.
  • Daily Needs Chart: keep track of what your body needs and track your eating habits, this exposes dietary short-comings and re-trains your eating behavior.
  • Members receive discount for hands-on Cooking Workshops including live  on-line sessions.
  • Blog posts that help keep you focused on eating healthy while you laugh.



Membership included for PERSONAL NUTRITION PROGRAM

  • MEMBERS RECIPE LIBRARY use only the good stuff: Old World Ingredients with short cuts for a modern lifestyle, titles include skill set and the basic nutrition information that you need to organize your daily intake of nutritients.

Cod for Cooks

Cooks Code

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  • Chef Tips and Safety Tips
  • The Basics are shortcuts 2 achieve classic flavor - full elements that get a meal ready in minutes. These are adaptations that contain all the flavor of the originals with new techniques and allergy-safe ingredients.



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ElaineGoodFOOD

You Tube Channel - Please Subscribe





           

    Featured Video of the month

    Video recipe for blueberry muffins


    Tasha and Tessa make pesto pronto!


    Read More >
    Authorship and Video by Elaine Good


      Chefs

    Meet our chefs

    Tasha and Tessa are the wonderful TnT chefs! They will help you navigate safely and happily through the kitchen so that you can make the best meals possible! You'll see them making it for the first time with all their fears and failures and working them into success.

    Cooking is more fun with a friend. Check out their stories and how they came to be young cooking whiz kids.

    There are now 26 videos on You Tube.

    Read More >



      Join the club

    Calorie and Nutrition Calculators

    Daily Needs Chart

    Daily Diary




    Read More >

    good2eat4U HOME PAGE

    Membership Options

    Hours of Operation:   

    Questions are answered within 24 hours.

    Workshops and Live Stream Classes:

    8:00 AM - 7:00 PM Pacific Standard Time   

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